Don’t Hold Back The Tears

Happy tears, sad tears, anxious tears

Whatever be thou the reason

Darling, don’t hold back the tears 

Let it out

Allow your cheek feel the warm drop, 

Your soul experience the liberating cleanse 

Your shoulder be light and unburden 

Your heart open to new beginnings

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Happy tears, sad tears, unexplainable tears

Whatever be thou the reason

Each drop carries the weight of the events

That led up to now—

A vulnerable moment 

A natural response

A liberating act

A sign of strength 

Darling, don’t hold back the tears 

Especially when it shows up unannounced

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Cry.

Let it out. 

Everything will be alright.

#TheSunShinethAgain!